Join Asian Services In Action’s Community Health Promotions program for a FREE Stress Management Workshop at Canal Way Metro Park (map), Sunday, April 28, 2012!
Participants must register in advance for this relaxing day of tai chi, meditation, massage, and yoga. To register, email Sujata Burgess at firstname.lastname@example.org with the subject line “Stress Management Workshop”. See below for the workshop program.
Asian Services In Action
Community Health Promotions
Stress Management Workshop
April 28, 2012
9:30-10:30 AM Registration/BP readings Sanford Brown College
10:30 AM Introduction Sujata Burgess
10:45-11:30 AM Tai Chi Susan Cady
11:30-12:00 N Meditation Sujata Burgess
12:00-1:00 PM Lunch/Chair Massages Sanford Brown College
1:00-1:45 PM Stress Management Presentation Allison Arsouzy
2:00-2:45 PM Yoga Shakti Parasimha
2:45-3:30 PM Evaluation/BP readings Sanford Brown College